The Protocol

Dosing, timing, safety.

Everything you need to run Pack A Punch properly — 20 seconds, start to finish.

How to use

Three steps. Zero excuses.

01

Shake

It's a concentrate — the actives sit in suspension. Shake before every use.

02

Pour

Half capful (12.5 ml · 100 mg paraxanthine) to start. Full capful (25 ml · 200 mg) once you know how you respond.

03

Mix

Into 300 ml of cold water.

Adults 18+. Contains a stimulant (paraxanthine). Do not exceed one full capful (25 ml) in 24 hours, and avoid within 6 hours of sleep. Not suitable for children, or if you are pregnant or breastfeeding. Speak to your doctor first if you have a heart condition, high blood pressure, a history of anxiety disorders, known stimulant sensitivity, or take prescription medication — particularly anything metabolised by CYP1A2, or cholinergic medication. Always read the label and use only as directed. If symptoms occur, stop use and consult your healthcare professional.

Timing & technique

When should I take it?

Whenever you want to be sharp: first thing in the morning, before a block of deep work, or 20–30 minutes before training. Paraxanthine's average half-life is around 3 hours, compared with roughly 4 for caffeine — but it's still a stimulant, so avoid it within 6 hours of sleep.

Half capful or full capful?

Start with a half capful (12.5 ml = 100 mg paraxanthine) and see how you respond. Step up to a full capful (25 ml = 200 mg) once you know. Never exceed one full capful in 24 hours.

Can I mix it with coffee?

We don't recommend it. Pack A Punch contains no caffeine, but paraxanthine is a stimulant — adding coffee stacks stimulant load on top. If you're transitioning off coffee, taper your caffeine while you dial in your dose, and keep total daily stimulants conservative.

Can I take it every day?

The published human study assessed daily paraxanthine over 7 days without significant adverse effects reported. Beyond that, no long-term human data on standalone paraxanthine exists yet. If you're using it daily, start at a half serve and monitor how you respond.

How do I store it?

Cool, dry spot out of direct sun. Shake before every pour — the actives sit in suspension. Use within the period stated on the label once opened.

Run the protocol

Build your stack. Save 15%.

One of each flavour — try them all and find out which one lands hardest for you.

  • 3 × 500 ml bottles — one of each flavour
  • 120 half-serves or 60 full serves in total
  • Free shipping across Australia
$225.00$191.25 Save 15%
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Code PUNCH10 — 10% off your first order

Small-batch runs — when a batch sells out, it's gone until the next one.

Pack A Punch — Creamin' Soda | Paraxanthine Focus Concentrate | 500 ml
Pack A Punch — Watermelon Mojito | Paraxanthine Focus Concentrate | 500 ml
Pack A Punch — Lemon Lime Spritz | Paraxanthine Focus Concentrate | 500 ml